1.2.0
Application, Health & Fitness
HealthApps.dev
3.1 | 1042 Ratings | 35723 Views
Category | : | Application, Health & Fitness | Developer | : | HealthApps.dev |
Released | : | 2019-10-15 | Update | : | 2019-12-18 |
Get It On | : | Last Version | : | 1.2.0 | |
Content Rating | : | Teen | Requirement | : | 5 Android |
Zen breathing, prana, antistress, relaxing v1.2.0 (Premium) | OS ANDROID
Price: $0
Rating: 3.7 (3249 Total)
Zen – pranayama, breathing exercises. Stress and insomnia will leave you. Prana is the magic of the morning, mindfulness of the day and fast falling asleep after a hard day. Zen – breathing exercises, a convenient breathing timer, unique author’s music and a detailed description of the exercise technique.
You will rediscover the meaning of the word “wake up”. With Zen you will make a breakthrough in meditation, meditation after “breathing” goes much deeper. Morning exercises and meditation – greeting and accepting the day, afternoon exercises and meditation – relieve stress in a short break, evening exercises and meditation after a hard day – overwork will leave the body, relaxation and calm will come. Pranayama allows us to take control of emotions and become a master of our mood, quit smoking, slow down aging, lose weight. Proper breathing will make it easier to master diving, running, prepare for a marathon where it is very important to control breathing, and not give in to panic and stress. Pranayama will give you peace of mind, stress relief, self-confidence.
Exercise music written specifically for Zen: Breath. Created by professional composers, sounds are recorded at a frequency of 432 kHz. This frequency favorably affects the human nervous system, contributing to the settings of internal harmony.
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